Foot Detox: Soaking With an Apple Cider Vinegar Can Flush Toxins and Restore Your Body

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After a long day of working, studying or even doing household chores can be tiring from body to your foot.

Give yourself a relaxing foot detox that will surely flush toxins and restore your body. It only needs a powerful ingredient which is Apple Cider Vinegar.

You will be surprise with its shocking effect and will definitely relax not only foot but all over your body. Before starting on how to do the foot detox, let us know first more about Apple Cider Vinegar.

Highlights of Apple Cider Vinegar

Apple cider vinegar, a vinegar made from apples, sugar and yeast, is used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys.

It is made by crushing apples and squeezing out the liquid. Bacteria and yeast are added to the liquid to start the alcoholic fermentation process, and the sugars are turned into alcohol.

In a second fermentation process, the alcohol is converted into vinegar by acetic acid-forming bacteria (acetobacter).

Acetic acid and malic acid give vinegar its sour taste. Apple cider vinegar has no nutritional value, aside from some calories, with all nutrients at negligible levels.

Researchers in Life Science Journal say ‘Apple cider vinegar has been traditionally used since many years ago to treat a certain number of diseases including hyperlipidemia which is known as a risk factor for atherosclerosis. Early prevention and treatment of atherosclerosis can prevent complications of cardiovascular diseases.’

Interestingly, it's anti-fungal, antiseptic, and antimicrobial properties help it do several things for our sock-covered toes. It relieves the pain and irritation caused by the fungus that leads to Athlete's Foot. It also balances the pH levels and reduces swelling.

Soaking your foot to an Apple Cider Vinegar will also help to:

Soothe sore feet muscles
Get rid of the bad feet odour
Relieve pain from minor sunburn
Heal dry skin
Get rid of toenail fungus
Remove warts
Get rid of cracked heels

How To Make Foot Detox Using Apple Cider Vinegar

It is easy and simple instructions that you can actually do it at your home.

Take a comfortable tub that fits your feet. Use only a half-cup to 1 cup of apple cider vinegar to the amount of water in a typical foot bath tub. Soak your feet for 15 to 30 minutes daily, you will notice that an Apple cider vinegar has a faint scent that fades after you take your feet out of the foot detox. Then rinse well and pat dry.

Reminder: Long-term use is contraindicated due to the potential for skin irritation. Because apple cider vinegar is a mild acid, you need to be careful of how your skin will react to being in contact with it. Remove your feet from the bath and rinse them with water if you begin to have a skin reaction that feels like it is burning or itching.

Note: When you are buying for Apple cider vinegar, there are different varieties, but make sure to purchase one that has some of the ‘mother’ floating around at the bottom of the bottle. This stuff that looks like it should have been filtered out is actually a highly beneficial part of the vinegar.

Source: Power Of Positivity