Mobile Phone Threats: Too Much Time Using It Can Lead To Various Health Risk

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Let’s begin this way: Everything that exceeds beyond limit it will lead to corresponding danger.

Mobile phones are used for a variety of purposes, including keeping in touch with family members, conducting business, and having access to a telephone in the event of an emergency.

Some people carry more than one cell phone for different purposes, such as for business and personal use.

Multiple SIM cards may also be used to take advantage of the benefits of different calling plans—a particular plan might provide cheaper local calls, long-distance calls, international calls, or roaming. The mobile phone has also been used in a variety of diverse contexts in society.

Imagining those advantage and purposes of using mobile phone can really bring big help in our daily lives or it can be addicted.

But concerning of too much usage, it is different story. This article will provide you important reminder on what are the health risk that can form by using too much time of mobile phones.

No wonder, there are many people still ignoring the effects. But it is not too late to pay attention and be aware regarding this concern.

Here are the health risks that might cause you if you will not limit the usage of mobile phones according to the experts:

You’re Ruining Your Eyes

This HEV light (High Energy Visible light), may potentially do damage to the more sensitive parts of your eye. In a study the impact of electromagnetic waves on human eye, say that cell phone usage can also lead to early cataract in lens apart from affecting retina, cornea and other ocular systems of the eye.

Scientists have previously discovered that blue light, especially at shorter wavelengths, can damage cells in the retina, the light-sensitive layer of tissue that lines the inside of our eyes. Blue light produces reactive oxygen species (ROS), such as superoxide radicals, in retinal cells. This can lead to cell death. However, previous research has focused on high intensity light, such as that from light emitting diode lamps.

You’re Increasing Your Cancer Risk

The World Health Organization (WHO) classifies cell phone radiation as a “possible human carcinogen” due to an increased risk of brain cancer from long-term and heavy use of cell phones. Although short-term cell phone exposure has not been shown to cause brain tumors, research is showing that it can change your brain activity in ways we don’t fully understand yet.

The World Health Association was ruled last 2011, that cell phones could be carcinogenic to humans since they emit electromagnetic radiation that has been linked to certain types of cancer. While the cancer risk of cell phones is still being studied, prolonged exposure to blue light and its effect on the sleep cycle has been shown to increase the risk of breast and prostate cancer.

You’re More Likely To Suffer From Body Aches and Pains

As cell phone use needs positioning your hand in an odd manner and using your thumb over and over again, there’s this vast risk of you ending up with achy and inflamed wrist and finger joints.

On the other hand, your hand is not the only body part of yours that’s at risk of ending up painful — excessive use of your cell phone causes you to bend your neck in an awkward position, thus leaving your neck as well as your upper back achy. Your shoulder may hurt, too, if you use it together with your ear to hold your cell phone while chatting away.

You’re Putting Yourself at Risk of Depression

According to a small new study published in the Journal of Medical Internet Research that your phone may be able to tell if you’re depressed even better than a self-assessment of your own depression can.

David Mohr, one of the authors of the study and director of the Center for Behavioral Intervention Technologies at Northwestern University Feinberg School of Medicine said “We found that the more time people spend on their phones, the more likely they are to be more depressed”. The researchers also found that spending lots of time at home was linked to depression—and that phone data like this could predict with 87% accuracy whether someone had symptoms of depression.

You’re Prone On Getting Infections

According to a study, your cell phone truly a landing stage of more bacteria than a toilet seat!

Experts say that your mobile device may even have fecal matter on it most especially if you allow other people to touch or use it. This is true, specifically if you’re not fond of washing your hands regularly; it’s not questionable for your beloved cell phone to be soiled with all kinds of microbes that can cause all sorts of diseases and infections.

Source: Healthy Builderz