According To Psychologist A Person Who Cry More Have These Unique Behaviors

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“There is sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues.

They are messengers of overwhelming grief, of deep contrition, and of unspeakable love.” — Washington Irving

Crying as an emotional response is evoked in many settings. Some people cry at the slightest emotional wave, while for others a storm is needed before the flood.

Some personality styles seem more prone to instant tearing than others; the hysterical can be contrasted with the obsessional.

The impressionistic hysteric, responding to the immediacy of every situation, characteristically emotionally labile, and easily perturbed by the slightest emotional breeze, seems the opposite of the highly obsessional, whose intense control over the release of feelings is bounded by emotional and muscular rigidity.

Crying makes us feel better, even when a problem persists. In addition to physical detoxification, emotional tears heal the heart.

Crying activates both the arousing sympathetic nervous system and the sedating parasympathetic nervous system.

However, the latter is activated for a longer period, which no doubt explains why people tend to remember crying as a calming and cathartic experience.

Although not all can express their real feelings through crying, they are the people who are experiencing such tragic situation in their life, they tend to hold their tears and pretend that they are strong and will never cry.

Because they believe that crying is a sign of weakness and giving up. But the truth is letting all of those tears come out of your eyes is essentially one of the healthiest things to do.

It is actually a simple way on how to show strong point and flexibility of a human being.

For further explanation, here are the good things that crying can be in a “positive way of act” behavior:

1. Can handle stress and able to control it.

Emotional tears have special health benefits. Biochemist and “tear expert” Dr. William Frey at the Ramsey Medical Center in Minneapolis discovered that reflex tears are 98% water, whereas emotional tears also contain stress hormones which get excreted from the body through crying. After studying the composition of tears, Dr. Frey found that emotional tears shed these hormones and other toxins which accumulate during stress. Additional studies also suggest that crying stimulates the production of endorphins, our body’s natural pain killer and “feel-good” hormones.”

2. Showing your feeling without fear and hesitations

You are able to express your real feeling without any fear. In this world that can cause us to feel something such as a great loss, stress, anger, hatred, sadness, some health problems just like high blood sugar, hormonal imbalance and even materialized things like sad songs and movie as a person, crying is predictable because of these reasons.

However, there are people who ignore their own feelings, he or she may resort to rebellion which includes alcoholism, illegal drugs intake, depression, anxiety, grief and other uncontrollable bad behaviors.

A person who is fragile and is scared to face the challenges of life are those who usually want to escape their feelings and of other people and can leads to rejection.

It is important to give them more attention and also to make them feel that they are loved, they are strong enough and important.

Don’t be afraid to express what you feel and letting those tears will fall because in that way there will be a lot of people will accept you and making yourself to be stronger in order to face any challenges in your life.

3. Not minding the other people say about you and simply ignoring them.

If you are encountering such as anxiety, unhappiness, and grieving as well as deep and tough relationships, let your tears come out and be relief from the pain.

Always thinking about it for a long time can contribute to a severe psychological damage. So letting your tears to fall down from your eyes can provide a purifying tool that will help you to reduce the strong and deep thoughts because holding it in.

On the other hand, there are people choosing to hide their pains behind their smile. They are scared of people’s judgment so they incline to just pretend that they’re okay. No one knows but they’re already dying inside because of the pain they’re feeling.

Nevertheless, those people who allow their tears to fall out easily are the strong ones because they have control over their emotions. Besides, it is very unhealthy to hold your tears back and not to cry at all.

4. Can make you a better person and a better friend.

In this world, every person’s life there will be an unanticipated situation such as bad news, accident or challenges will give you a foundation to become a stronger person as well as building a stronger relationship with your family and friends.

This is the time that you can be a shoulder that someone can cry on or you can cry on someone’s shoulder when you are feeling down. All you have to do is to cry, release all the pain and open up yourself to somebody that can understand you and will also help you.

After all, in such bad situation at first it is normal to be weak but then again we choose to be stronger and positive.

5. Can help you recover from bad feelings and emotions.

Have you noticed that after you crying, you don’t feel that sadness anymore? Actually, it is because crying helps you to process and overcome your emotions.

No matter what kind of anguish feeling you have, crying always make you feel better. So don’t hesitate to let the tears fall. It will help you to overcome your sadness.

On the other hand, if you find yourself that experiencing always crying, carefully assess yourself. Eventually, crying which affects your everyday life may be a symptom of depression.

It is worth to consult your doctor if you frequently feel sad and hopeless, or you always got frustrated about little things. Be careful also if you feel unexplained pain and numbness, or when you always feel like doing nothing because you lack energy.

Additionally, the most important thing to do is directly seek your family, or even a friend to talk to, when you start having thoughts of self-harm and suicide.

Indeed, crying is our body’s way of saying everything will be okay and it makes us all human.