Treat Your Headaches Now and Know its Symptoms and Causes!

What is Headaches?

Headache is the most common form of pain.It is a pain in any part of the head or neck.

Frequent headaches can affect relationships and employment.There is also a large risk of depression in those with severe headaches.

Not all headaches require a physicians attention.

Different Kinds of Headaches

Most headaches aren't the result of a serious illness, but some may result from a life-threatening condition requiring emergency care.

Some Primary Headaches can be triggered by lifestyle factors, including:

- Skipped meals
- Alcohol, particularly red wine
- Certain foods, such as processed meats that contain nitrates
- Changes in sleep or lack of sleep
- Poor posture
- Stress

A Secondary Headaches is a symptom of a disease that can activate the pain-sensitive nerves of the head.

Sources of secondary headaches include:

- Acute sinusitis

- Arterial tears

- Blood clot within the brain; separate from Stroke

- Brain aneurysm (a bulge in an artery in your brain)

- Brain AVM (an abnormal formation of brain blood vessels)

(both cancerous and noncancerous)

- Carbon monoxide poisoning

- Chiari malformation (structural problem at the base of your skull)

- Concussion

- Dehydration

- Dental problems

- Ear infection (middle ear)

- Encephalitis (brain inflammation)

- Giant cell arteritis (inflammation of the lining of the arteries)

- Glaucoma

- Hangovers

- Influenza (flu)

- Intracranial hematoma (blood vessel ruptures in the brain)

- Medications to treat other disorders

- Meningitis

- Monosodium glutamate (MSG)

- Overuse of pain medication

- Panic attacks and panic disorder

- Post-concussion syndrome

- Pressure from tight-fitting headgear, such as a helmet or goggles

- Pseudotumor cerebri (increased pressure inside the skull)

- Toxoplasmosis

- Trigeminal neuralgia (disruption of the nerve connecting the face and brain)

How to Treat Tension Headaches

1. Cognitive behavioral therapy (talk therapy that helps you recognize situations that cause you stress, anxiety, and tension)

2. Taking a hot bath or shower to relax tense muscles

3. Improving your posture

4.Applying a heating pad or ice pack to your head for five to 10 minutes several times a day

5. Help From Your Doctor. Tests used to check for other conditions may include:

- CT Scan (an imaging test that uses X-rays to take pictures of your internal organs)

- MRI (an imaging test that uses magnetic fields to examine your soft tissues)

6. Taking frequent computer breaks to prevent eye strain

7. Biofeedback (a relaxation technique that teaches you to manage pain and stress)

I hope this Article will help you a Lot for How to get rid the Headaches.

Treat Your Headaches Now and Know its Symptoms and Causes!

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