Combination Of Ginger And Moringa: To Treat Several Diseases Including Anemia, Arthritis, Headaches, and Liver Problems

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Moringa or “malunggay” plant has a unique nutritional quality that hold promise to millions of impoverished communities throughout the world who in need of dietary supplements such as protein, minerals, and vitamins.

Ginger root has been in use since old times until today due to its anti-inflammatory, carminative, anti-flatulent, and anti-microbial contents.

Ginger and Moringa Health Benefits:

1. Cure Arthritis

- The mixture has anti-inflammatory contents and have vitamins and minerals like iron, copper, magnesium, and potassium are present in this herb. Ginger has anti-inflammatory contents and together they turn out to be one of the most effective natural treatments to cure arthritis.

2. Cures Headaches

- Moringa plant is a natural pain-killer old people used this for curing persistent headaches and migraines while ginger reduces migraine symptoms and remove nausea.

3. Cure Liver Problems

- Using moringa leaves help in curing liver and also combats liver problems. Ginger has antioxidants and triglyceride that reduces the effects that support to stop or reverse fatty liver problem.

4. Cures Anemia

- Consuming ginger and moringa tea every morning helps in getting soothe from anemia.

INGREDIENTS:

85 grams of raw ginger
10 leaves of moringa
1 teaspoon of honey
4 cups of water

PREPARATION:

- Rinse the ginger root thoroughly and slice it into tiny pieces after that put the ginger to the water and let it simmer. Boil it for about 10 minutes before taking it off the heat.
- Then add the moringa leaves and cover it again, leaving it aside for another 5 minutes. When it cools down strain the treatment and adds a mist of honey if you desire.
- Consume this natural treatment two times a day, every morning and before you go to sleep.