To All Women Never Ignore These 12 Early Signs of a Heart Disease
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Most people live without ever getting their heart check until they get older to get their yearly exam. It is also the leading cause of death in the United States.
Despite the fact that men are more often linked with the condition, it is unquestionable that women are also closely at possible risk. These may include as follows:
1. Women’s Leading Cause of Death is Heart Disease
Although women generally tend to develop coronary heart disease about 10 years later than men, the fact that about 1 in 4 women in the U.S. dies from heart disease should not be dismissed.
It has become the leading cause of mortality for both sexes.
2. Women’s Major Health Risk is High Blood Pressure.
According to Dr. Stephen Sinatra, America’s leading integrative cardiologist stated that the reason is that women have smaller blood vessels and a higher tendency for diastolic dysfunction than men, making the lethal side effects of hypertension a much greater health risk.
In addition to that pregnancy, menopause, and being overweight can also raise the risks.
3. Women’s susceptibility to Cardiovascular Problems are Higher
Women are more likely increase the risk such as conditions coronary microvascular disease and broken heart syndrome.
Here are the 12 Warning Signs that women should pay attention:
Never expect a heart problem to announce itself with the characteristic pain in the chest.
The common complaint amongst women is a radiating discomfort or pain in the jaw, neck, abdomen, back, or throat before or during a heart attack. Though some but not all women may experience the presence of discomfort high in the chest region. Others might not even experience any of these at all. 1 out of 8 reports of having an experience of chest pain, and even they characterize it as tightness, aching, or pressure rather than pain.
Because women are more likely to feel something unusual compare to men. Women sometimes ignore some symptoms because they consider it as normal due to menstruation or hormonal imbalance. But if you will take a look, all of these should not ignore as early as possible for early prevention.
These lists are consisting in a decreasing order of incidence of reported symptoms experienced by women who have survived heart attacks.
Being lethargic or unusually tired
Having Trouble sleeping
Experiencing Shortness of breath
Feeling of indigestion or discomfort similar to acid reflux
Becoming more anxious
Racing pulse/heart rate
Sensing Heaviness or weakness in the arms
Acquiring Memory problems
Struggling with Vision problems
Losing Appetite
Tingling in the arms or hands
Breathing at night becomes troublesome.
Common Risk Factors For Women
Some of the factors that could increase the chances of having heart disease it can be lifestyle, habits and various medical conditions. Another list below of some factors that can be avoidable or manageable includes:
Inactive Lifestyle
Obesity
Hypertension
Diabetes
Smoking
Prevention of getting heart disease
Indeed, prevention is better that cure. Fortunately, there are many possible things you can do to lessen the chances of getting heart disease:
Stay healthy weight
Control your blood pressure
Keep your cholesterol and triglyceride under control
Eat healthy diet
Get regular exercise
Limit alcohol
Don’t smoke
Manage stress
Manage diabetes
Make sure you get enough rest
Observe your body and if you notice something unusual often times, it is better to get check before it will get severe conditions. Be healthy and take care your heart.
To All Women Never Ignore These 12 Early Signs of a Heart Disease
Reviewed by Health Blogger
on
May 12, 2019
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Reviewed by Health Blogger
on
May 12, 2019
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