Blood Type B: Avoid Eating this Food to Save Your Life
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People who are B blood type have a different set of characteristics than people who are Type O or Type A, they are susceptible to various diseases, they can eat different foods and exercise in a completely different manner B is for balance!
Type Bs were able to resist many of the most severe diseases common nowadays, such as heart disease and cancer.
In fact, a Type B that carefully follows the recommended diet and prevents undue stress in the body can often surpass severe disease and live a long healthier life.
Avoid Poultry
Chicken, duck, quail and goose are not allowed for type-B positive, chicken in particular contains compounds that surely increase a type-B person's risk of immune problems and stroke.
While lamb, venison, mutton and some types of fish are allowed, the blood type diet also discourages people with B-positive blood from consuming any type of pork, octopus, smoked salmon and shellfish like shrimp, lobster and oyster.
Keep Away from Wheat
Am individual with type B blood is advice to avoid all kinds of wheat on the blood type diet, including whole-wheat bread products, durum wheat products, bulgur, wheat germ, wheat bran, shredded wheat and cream of wheat.
Consuming wheat will supposedly increase the chance of diabetes and weight gain. To add, type-B people needs to avoid buckwheat, rye, couscous, soba noodles, wild rice and cornmeal
Dont drink Soda
Blood type program advises people to restrict or eliminate commercial and processed foods on their diets, but it especially warns type-B positive to avoid consuming carbonated drinks, including club soda, regular or diet cola and seltzer water.
They are allowed to consume beer and wine with moderation but should not drink distilled liquor while following the plan.
Choose Dairy Carefully
Not like the diet advice adviced to type-A and type-O individual on the blood type diet plan, type-B individual are allowed dairy products in moderation, including cow's milk, eggs, buttermilk and cheeses such as cheddar, Swiss, Monterey jack and Brie. But they are instructed to avoid ice cream and three specific types of cheeses: string cheese, blue cheese and processed American cheese.
Watch Out for Certain Produce
We encourage people with B-positive blood to enjoy a variety of fresh fruits and vegetables but cautions them to steer clear of pomegranates, coconuts, rhubarb, all types of olives, artichokes, radishes, tomatoes, avocados, pumpkin and mung bean sprouts.
Corn, can slowdown a type-B person's metabolism and increase his risk of diabetes, should be particularly avoided.
Limit Plant-Based Protein
Certain plant-based proteins needs to be considered off-limits for individuals with type-B blood.
These include peanuts, which inhibit the liver and cause a drop in blood sugar, as well as sesame seeds and lentils, which allegedly prevent proper nutrient absorption in type-B individuals.
Cashews, pistachios, black-eyed peas, pinto beans, black beans, pumpkin seeds, sunflower seeds and tofu are examples of other restricted foods.
It still adviced to consult your physician for further knowledge and information on your situation.
Blood Type B: Avoid Eating this Food to Save Your Life
Reviewed by Admiin Artikulo
on
June 28, 2019
Rating:
Reviewed by Admiin Artikulo
on
June 28, 2019
Rating:
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