Early Warning Signs That Your Body is Too Acidic and Needs to Alkalize
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The acidity of the body increases due to many factors including great amount of stress, eating habits like processed foods, soda, caffeinated drinks.
When acidity builds up it destroys certain parts in our body, this may be visible or not that is why giving your body the right treatment is certainly the best.
Symptoms of being Acidic:
Sciatica or Stiff Neck
Poor Immunity
Osteoporosis
Skin Problems like Eczema, acne, Rashes, Dermatitis
Joint pain and sore muscles
Sinus problem
Chronic Fatigue
Bladder and Kidney Infections
Chest pain
Indigestion
Acid re-flux
Cavities Sensitive Gums
Weight Gain and Obesity
Allergies
Diabetes
Chronic cough
Remedy on How to alkalize your Body:
Consume a lot of Water – this will eliminate all toxins in the body including acidity, water in the no.1 cleanser of the body.
Lemon water is also good for alkalizing the body and give other benefits like detoxifying and helps you become slimmer.
Using freshly squeezed lemon is the best if you want to try it.
Consume more fruits and vegetable – natural food is the best way to have a healthy and clean body, aslo include nuts, seeds beans and legumes in your diet.
Limit Dairy products – avoid the consumption of foods like pastry, meat, coffee, soda, eggs, popcorn, soy, seafoods, alcoholic beverages, artificial sweeteners, white vinegar, wheat products and fish.
Avoid stressful situations – relaxing your body and mind will greatly affect your body as a whole, you can do yoga, swimming and meditation. Taking more seriously about your health is the best thing you could do, live more and stay healthy.
Early Warning Signs That Your Body is Too Acidic and Needs to Alkalize
Reviewed by Admiin Artikulo
on
May 02, 2019
Rating:
Reviewed by Admiin Artikulo
on
May 02, 2019
Rating:
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